Swimming is a great all over workout and is one of the best workouts to strengthen and tone your body and it is fun!
The team of qualified lifeguards at Zest Centre aim to provide a friendly welcoming atmosphere to encourage people of all ages from babies to adult to enjoy a range of swimming activities as well as encourage confidence and safety.
So why not splash out in an aquafit class or swim a few energizing lengths in the casual swimming sessions? There is also a number of women only, men only and adult sessions.
The pool is particularly suitable for people with disabilities as the pool has warmer water and a gentle ramp into the pool.
Why not bring children along to the range of swimming sessions especially designed for kids these include, swimming lessons, parent & toddler sessions and family swimming sessions.